Certifications
- - CrossFit Level 1
- - AED & CPR certified
Bio
-Crossfit since 2012
– BA in Criminal Justice
– Federal Law Enforcement Officer
– Athletic background includes Football , Tennis , and Track & Field (Throwing)
– Favorite Food is a cheeseburger
– Favorite CrossFit movement is snatches
– Least Favorite Crossfit movement is HSPU
– lost a total of 90lbs since beginning CrossFit. It works!
– The reason I love Crossfit Sparrow is for its ability to turn people from all different walks of life , into a tight-knit community I’m glad to be a part of.